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Feb 20, 2009

Identifying the early sign of menopause

Women that observe first symptoms of menopause will also notice that such symptoms are very much like those of early pregnancy and so it behooves them to take the advice of a doctor to find out what such symptoms really are since that will help find out whether something serious is amiss with you.

Perhaps one of the most significant early signs of menopause is the hot flashes which can cause you to sweat
at night or even during the day when everyone else is comfortable or even cold. These hot flashes may or may not be accompanied by red blotchy skin, flushed skin or even a prickly kind of heat.

Hot flashes, one of the first signs of menopause, are also the most joked about of all the symptoms of this biological change. As many as seventy-five to eighty percent of all women experience this uncomfortable feeling which can last as short as thirty seconds or as long at thirty minutes or more. The average time for a hot flash moment is about five to ten minutes for these first signs of menopause. These hot flashes can be a warm flushing sensation on your face and upper body or it can present themselves as red blotchy skin.

A paradigm shift in your thinking about sex is among the first signs of menopause as well and those thoughts can go either way. Some women lose desire to have sex and it is coupled with vaginal dryness and lack of arousal. However, other women may feel sexier and enjoy it more, even with the physical symptoms like the vaginal dryness which can be aided by a number of lubricants on the market today.

Countless problems with your bladder and vagina are also among your first signs of menopause as your hormone levels fluctuate. The vaginal dryness may be an issue and sex could become painful as the skin thins out and surrounding areas becoming more sensitized. In addition, urinary problems count as some of the first signs of menopause due to that same thinning of the skin, in this case, the bladder. Some muscle tone in the bladder may be lost as well due to hormonal changes attributed to menopause.

The first signs of menopause are quite a bit to handle but many of them gradually present themselves as a way to ease into the transition. These signs can also include mood swings, fatigue, sleeping problems and even changes in your body like not being able to lose weight as easily as you once could.

Less frequent early menopause symptoms include headaches due to these hormonal changes as well as problems with memory. Even aching in the joints and muscles can be considered part of the menopausal arsenal of symptoms. If you are not quite at that stage in life to be experiencing those first signs of menopause, get ready for it. You may not develop all of them but chances are that there will be some that have your name on them.

Source : guidetohealthyliving.com

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